La Sallista Ako Network the "Green Network"

Glutathione 

The Mother of All Antioxidants 

The Importance of Glutathione in Protecting Against Chronic Illness 

Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into the bile and the stool -- and out of your body.

And lastly, it also helps us reach peak mental and physical function. Research has shown that raised glutathione levels decrease muscle damage, reduce recovery time, increase strength and endurance and shift metabolism from fat production to muscle development.

If you are sick or old or are just not in peak shape, you likely have glutathione deficiency. In fact, the top British medical journal, the Lancet, found the highest glutathione levels in healthy young people, lower levels in healthy elderly, lower still in sick elderly and the lowest of all in the hospitalized elderly. 

Where can I get glutathione?

The simple answer is that our liver already produces it but as we age the glutathione levels in our bodies diminish rapidly.

We could also increase the consumption of food that boosts the production of our body's glutathione levels. 

Glutathione Diet List

First and foremost...a daily multi vitamin

Next in importance are the sulfur containing foods which include...

• garlic
• kale
• onions
• broccoli
• kale
• water cress
• cabbage
• asparagus
• brussel sprouts

Dairy Products

• unpasteurized milk (should be hormone and antibiotic free)
• ricotta cheese
• cottage cheese
• yogurt
• eggs
• milk (decreased in pasteurized milk)
• whey protein (bio active is the better form)

Grains

• wheat germ
• granola
• oats
• oat flakes

Meats

• pork
• sausage meat
• chicken
• turkey
• duck

 

Note: the heat used to prepare any of the above foods is usually sufficient to destroy the cysteine. Therefor, the benefits would be minimal.

Fruits

• Watermelon

But really, it's an uphill climb especially when there are other factors that rapidly deplete our glutathione levels.  In this hustle and bustle world of ours who has the time to eat a 100% totally healthy diet.  That's where supplementing with a good glutathione supplement can help.  But which one?

Before you go out to the local GNC or any health food store and buy a glutathione supplement by itself you need to know something important.  A lot of the companies out there that sell glutathione boosting products usually have glutathione only plus maybe a couple of other ingredients. 

 Here below is a supplement that contains 15 ingredients that far outweigh the competition.  My company has just released this in the market.  

It is currently available at all Seafood City locations here in the United States.  We are also in the pre-launch stage and invite those who have the entrepreneurial spirit to become prospective agents or distributors to contact me here.  Vita Products USA has committed to donate 10% of the gross retail proceeds to the One La Salle Foundation.  To know more about the company and the products  just go to www.vita-productsusa.com.

We believe that age is just a number and we can look and feel good and defy the sands of time.  Aging is nothing.  Defy It!

Yours in St. La Salle,
Mike Pestano
Vita Products USA
Vice President of Business Development
Information here is provided for informational purposes and it is not meant to substitute the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.